Elakkia Frozen Sri Lankan Style Fish Cutlets 6 Pieces, 250g

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Elakkia Frozen Sri Lankan Style Fish Cutlets 6 Pieces, 250g

එලක්කියා අධිශීතකළ ශ්‍රීලන්කන් රසැති මාළු කට්ලට්ස්
எலக்கியா உறைந்த இலங்கை உடை மீன் கட்லெட்டுகள்
Escalopes de poisson à la sri lankaise surgelées Elakkia
Chuletas de pescado congeladas al estilo de Sri Lanka Elakkia
Elakkia gefrorene Fischkoteletts nach srilankischer Art

PRODUCT NAME: FISH CUTLET

INGREDIENTS:

Potato (62%), Fish (23%), Onion, Green Chilli, Black Pepper, Turmeric Powder, Salt, Curry Leaves, Rapeseed Oil, Lemon.

Coating: Wheat Flour, Bread Crumbs (Wheat Flour, Yeast, Salt, Turmeric, Colour (E160c)).

 

NUTRITION

Typical Values Per Per
100g Cutlet

Energy KJ 672 336
Kcal 160 80
Protein g 7.6 3.8
Carbohydrate g 19.1 9.5
Fat g 5.9 2.9
Sodium g 0.39 0.2
Equivalent as Salt g 0.98 0.49

This product has been made in a factory which uses Nut and Sesame Seed ingredients.

Heating Guidelines: For best results heat from frozen.

· Remove from packaging
· Heat on a baking tray in the middle rack
· Conventional Oven - 2000c / 4000F
· Gas Mark - 5

For 15 – 16 minutes

· Fan Assisted Oven – 1800c / 3500F
· Gas Mark 4

For 10 – 12 minutes

Ensure the centre is piping hot.


Manufactured by :

Ruby's food products limited

Produced in the UK